Must Deter Dementia

Here's proof that quilting is good for mental health!  I need anything available that's good for mine.

"A study at the Mayo Clinic found that middle aged and older adults who engaged in . . . quilting . . . cut their likelihood by 45 percent" [of developing] memory or thinking problems ..."

http://www.liveinthenow.com/article/want-to-slash-dementia-risk-try-one-of-these-3-hobbies